6386
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:28.6 | 887 | 1:28.5 | 1:28.4 | 1:28.0 | 1:27.5 | 1:26.0 | 1:23.5 | 1:19.0 | |
| 1000m | 2:44.4 | 3:08.9 | 913 | 3:08.8 | 3:08.6 | 3:07.9 | 3:06.9 | 3:03.7 | 2:58.7 | 2:49.5 | |
| 2000m | 5:45.5 | 6:33.2 | 892 | 6:32.8 | 6:32.3 | 6:31.0 | 6:28.8 | 6:22.4 | 6:12.1 | 5:53.0 | |
| 5000m | 15:38.1 | 17:23.0 | 928 | 17:22.9 | 17:21.7 | 17:18.2 | 17:12.5 | 16:55.8 | 16:29.0 | 15:39.5 | |
| 6000m | 19:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.4 | 36:11.5 | 928 | 36:09.5 | 36:07.1 | 36:00.1 | 35:48.5 | 35:14.5 | 34:20.1 | 32:39.2 | |
| 30 mins | 9241 | 8356 | 934 | 8359 | 8368 | 8396 | 8442 | 8581 | 8812 | 9274 | |
| 60 mins | 17534 | 15601 | 904 | 15615 | 15632 | 15685 | 15772 | 16035 | 16474 | 17350 | |
| Half M | 1:14:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:59.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points